FACULTY OF SCIENCE / BIOTECHNOLOGY / USD3083 - SELF KNOWLEDGE AND AWARENESS

Contents Of The Courses in a weekly Period

Hafta 
Subjects 
Sources 
1Introduction to self-knowledge and awareness (Identity, Personality, Self-esteem, Self-concept, The role of gender in identity development. [1] , [2], [3], [4]
2Self-knowledge methods [1] , [2], [3], [4]
3Awareness and awareness dimensions [1] , [2], [3], [4]
4Awareness raising methods [1] , [2], [3], [4]
5Perception • Perceiving life/world • Personal meaning • Creating meaning/finding meaning • Creating goals [[1] , [2], [3], [4], [5] , [6],
6Emotions • Emotional awareness • Emotional Expression • Emotion control [1] , [2], [3], [4]
7Way/form of existence of self • Establishing relationships with others (one-to-one, family, groups) • Actual and perceived self dissonance • Self-congruence [[1] , [2], [3], [4], [5] , [6], [7]
8Context / Culture • Cultural identity and acculturation process • Culture and identity/self [1] , [2], [3], [4], [5] , [6], [8]
9Time / Transitions / Milestones • Personal growth and development • [[1] , [2], [3], [4]
10Power/Weakness and Empowerment • Coping with Crises/Problems [1] , [2], [3], [4], [5] , [6], [7]
11Coping with stress, Problem Solving [1] , [2], [3], [4], [6] , [7], [8]
12Interpersonal communication process (clear and effective communication, variables affecting communication [1] , [2], [3], [4], [5] , [6], [7]
13Communication Theories, Communication conflicts and solutions [1] , [2], [3], [4]
14Expressing yourself, getting feedback [1] , [2], [3], [4], [5] , [6], [7]