In an effort to cope with the challenges of stress and the fast-paced work environment, the NÖHU Faculty of Dentistry and the Oral and Dental Health Practice and Research Center, led by Dr. Instructor Member Pelin ATALAY SEÇKİNER, hosted the first breath event under the "No Monday Blues" motto.

The group breath exercises conducted during the event provided participants with both physical and mental relaxation. Participants positively responded to the experience as they felt their bodies relax, their ability to focus increase, and their overall happiness levels rise during the breathing exercises.

The "No Monday Blues" event aims to become a weekly routine for those looking to manage the stress of the beginning of the week.