| 1 | What are extreme sports? | |
| 2 | History of extreme sports | |
| 3 | Types of nature sports and their application areas | |
| 4 | What nature sports bring to humanity | |
| 5 | The effects of nature sports on health | |
| 6 | Importance of nutrition in nature sports | |
| 7 | Midterm | |
| 8 | Materials used in outdoor sports | |
| 9 | Application | |
| 10 | Camp | |
| 11 | Walking and hands-on explanation to nearby areas | |
| 12 | Injuries and first aid in outdoor sports | |
| 13 | camp | |