FACULTY OF SPORT SCIENCE / TRAINING EDUCATION / ANE2002 -

Contents Of The Courses in a weekly Period

Week 
Subjects 
Sources 
1Reaction time (affecting factors, classification, development methods) 
2Flexibility (influencing factors, classification, development methods) 
3Skill (influencing factors, classification) 
4Skill development methods 
5Agility-Quickness-Balance (affecting factors, classification, development methods) 
6Technical-Tactical (stages to be considered and methodological order) 
7Overtraining (causes, symptoms, types) 
8Detraining exercises (methodology, types) 
9Supercompensation and points to be considered 
10Training planning (basic concepts, prerequisites, cycles) 
11Periodization of basic motor skills (strength) 
12Periodization of basic motor skills (endurance) 
13Periodization of basic motor skills (sprint) 
14Field and laboratory performance measurement tests used to measure motor characteristics