| ÖÇ1 | Explain the relationship between exercise and the cardiovascular, respiratory, and nervous systems. |
| ÖÇ2 | Understand the hormonal responses that occur during exercise. |
| ÖÇ3 | Understand the relationship between adaptation and performance during exercise in different environments (heat, cold, high, and low pressure). |
| ÖÇ4 | Explain the acute adaptations that occur during exercise. Know the chronic adaptations that occur during regular exercise. |