NİĞDE ZUBEYDE HANIM VOCATIANOL SCHOOL OF HEALTH SERVICES / PHYSIOTHERAPY / FTP2014 - PHYSICAL SUITABILITY AND PERFORMANCE

Contents Of The Courses in a weekly Period

Week 
Subjects 
Sources 
11. Week: Physical fitness assessment: General principles1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
22. Week: Components of Wellness Definition1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
33. Week: Sedentary Lifestyle and Negative Health Effects1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
44. Week: Active Lifestyle and Benefits1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
55. Week: Physical activity levels1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
66. Week: Physical Activity and Health-Related Quality of Life1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
77. Week: Physical Fitness Components Related to Performance1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
88. Week: Ara Sınav 
99. Week: Cardiorespiratory Endurance, Kassal Endurance1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
1010. Week: Muscle Force1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
1111. Week: Body Composition1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
1212. Week: Flexibility1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
1313. Week: Physiological Adaptations of Aerobic Exercises1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
1414. Week: Physiological Adaptations of Aerobic Exercises1. Corbin, Charles B.; Lindsey, R. (2006). Fitness for life. Human Kinetics. 2. Linda V. H. (2012). Combining the U.S. Dietary Guidelines and physical activity guidelines to achieve a healthy lifestyle. Research Digest, Series 13, Number 1.
1515. Week: An overview 
1616.Week : Final Exam