FACULTY OF SPORT SCIENCE / TRAINING EDUCATION / ANC2014 - SWIMMING

Contents Of The Courses in a weekly Period

Week 
Subjects 
Sources 
1Swimming sport definition and history1,4
2Basic Information in Swimming, Basic Swimming Training1,2,3,4
3Condition and Training in Swimming, Basic Swimming Training1,2,3
4Land Training in Swimming, Freestyle Studies and Training Steps1,2,3
5 Training Programs in Swimming, Freestyle Studies and Training Steps1,2,3
6 Nutrition in Swimming Sports, On-Back Style Studies and Training Steps1,2,3
7Swimming and Energy Systems, On-Back Style Studies and Training Steps1,2,3,4
8Performance and Measurement Methods in Swimming,, Breaststroke Style Studies and Training Steps1,2,3,4
9Swimmer Injuries and Protection, Breaststroke Style Studies and Training Steps1,2,3,4
10Ergogenic Aids in Swimming, Butterfly Style Studies and Training Steps1,2,3,4
11Butterfly Style Studies and Training Steps1,2,3
12Butterfly Style Studies and Training Steps1,2,3
13Outs, Turns, Endings1,2,3
14Outs, Turns, Endings1,2,3