| 1 | To learn basic motoric features |
| 2 | To learn training guidance |
| 3 | To learn the effect of training on systems |
| 4 | To be able to use technology in training science |
| 5 | To adopt the principle of being athlete-focused in training practices |
| 6 | Adopting ethical rules |
| 7 | To examine the basic topics and concepts of training science with the support of current literature |