FACULTY OF SPORT SCIENCE / TRAINING EDUCATION / ANC3071 - LECTURE ON SPECIALIZED FIELD I (STEP AEROBIC)

Contents Of The Courses in a weekly Period

Week 
Subjects 
Sources 
1Separating and defining the music used in step-aerobicsKurtaral,M.2003,Adım Adım Step; Altay, F., Bulca, Y.,2006 Ritim Eğitimi ve Dans
2Simple steps on aerobics 
3Basic movements used in aerobicsKurtaral,M.2003,Adım Adım Step; Altay, F., Bulca, Y.,2006 Ritim Eğitimi ve Dans
4Warm-up exercises used in aerobics 
5The selection of music used in the warm-up and the warm-up choreography 
6Features of the main section in aerobics, creating choreography in aerobics 
7Creating simple choreography in aerobics 
8What is symmetrical choreography Preparing symmetrical choreography 
9Preparing asymmetric choreography 
10Preparing advanced aerobic steps, incomplete structure aerobic choreography 
11Teaching the step steps, preparing warm-up choreography on the step 
12Step-Aerobic choreography preparation 
13Step-Aerobic group series preparation 
14Step-Aerobic group series preparation