| 1 | To explain the historical development, basic concepts, and application areas of step aerobics. |
| 2 | To analyze the basic principles of step aerobics training and the relationship between exercise intensity and music tempo. |
| 3 | To perform the basic steps, combinations, and choreographies used in step aerobics with proper technique. |
| 4 | To conduct step aerobics sessions in a safe, effective, and motivating manner. |
| 5 | To develop coordination, rhythm, balance, and endurance skills through step aerobics activities. |