FACULTY OF SPORT SCIENCE / TRAINING EDUCATION / ANC4094 - LECTURE ON SPECIALIZED FIELD IV (SWIMMING)

Contents Of The Courses in a weekly Period

Week 
Subjects 
Sources 
1Swimming sport definition and history 1,4
2Basic Information in Swimming, Basic Swimming Training 1,2,3,4
3Condition and Training in Swimming, Basic Swimming Training 1,2,3
4Land Training in Swimming, Freestyle Studies and Training Steps 1,2,3
5Training Programs in Swimming, Freestyle Studies and Training Steps 1,2,3
6Nutrition in Swimming Sports, On-Back Style Studies and Training Steps 1,2,3
7Swimming and Energy Systems, On-Back Style Studies and Training Steps 1,2,3,4
8Performance and Measurement Methods in Swimming,, Breaststroke Style Studies and Training Steps 1,2,3,4
9Swimmer Injuries and Protection, Breaststroke Style Studies and Training Steps 1,2,3,4
10Ergogenic Aids in Swimming, Butterfly Style Studies and Training Steps 1,2,3,4
11Butterfly Style Studies and Training Steps 1,2,3
12Butterfly Style Studies and Training Steps 1,2,3
13Outs, Turns, Endings 1,2,3
14Outs, Turns, Endings 1,2,3