| 1 | Explain the cognitive aspects of stress and the physiological, emotional and behavioral responses to stress. |
| 2 | Define the concept of coping with stress and discuss its importance in the nursing context. |
| 3 | Distinguishes emotion- and problem-focused coping strategies and can use them in appropriate situations. |
| 4 | Through self-awareness, individual coping skills can be improved. |
| 5 | Through cognitive awareness, one can analyze thought patterns in coping with stress. |
| 6 | Can apply problem-solving skills in effective coping processes. |
| 7 | Can establish constructive and therapeutic relationships in stressful situations with effective communication skills. |
| 8 | Recognize relaxation techniques and apply them to cope with stress. |
| 9 | By improving time management skills, one can evaluate the impact of time management on stress. |