| 1 | Introduction to exercise physiology; course objectives and overview | |
| 2 | Homeostasis and physiological responses to exercise. | |
| 3 | Muscle physiology: structure, function, and contraction mechanisms. | |
| 4 | Energy systems and bioenergetics: ATP-PC, glycolytic, and oxidative systems. | |
| 5 | Cardiovascular responses to exercise: heart rate, stroke volume, and cardiac output. | |
| 6 | Respiratory system and ventilation during exercise. | |
| 7 | Midterm review and practical laboratory session. | |
| 8 | Neuromuscular adaptations to acute and chronic exercise. | |
| 9 | Hormonal responses to exercise and metabolic regulation. | |
| 10 | Exercise and body temperature regulation; thermoregulation and hydration. | |
| 11 | Fatigue, recovery, and overtraining. | |
| 12 | Effects of exercise on different populations: children, adults, elderly. | |
| 13 | Exercise testing and prescription; VO2 max and performance evaluation. | |
| 14 | General review, student presentations, and course conclusion. | |