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NİĞDE ÖMER HALİSDEMİR UNIVERSITY
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SPY2001 / TRAINING THEORY
GENERAL INFORMATION ABOUT THE COURSE
Course Code
Semester
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Course Level
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Course Title
Theoretical
Practical
ECTS
Turkish Name of the Course
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Course Objective
To apply scientific bases of training. To know the basics of performance developer. To be able to apply the principles between loading and resting, to organize training and organize, to make performance tests.
Brief Content of the Course
Training definition, training planning, principles and rest. Strength, strength, speed, mobility and coordination. Sporda tests.
Prerequisites
Course Objectives
Course Objectives
1
To have learned basic motoric features
2
To learn to training
3
To learn the effect of training on systems
4
To be able to use technology in training science
5
To adopt a principle of being athletic in training practices
6
To adopt ethical rules
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Course Category
Course Category
Percentage
Basic Vocational Courses
Transferable Skills Courses